It has been a million dollar question as to natural way to stay slim without doing rigorous exercises. This question has haunted all those people with lazy lifestyle. It is a known fact that dieting is not the best solution to stay slim. Many people even drink lots and lots of water in a hope to shed some pounds.

But a study conducted by Swiss researchers has come up with a finding that would prove to be a boon for all those people who want to go slim with doing exercise. The study states that high doses of nicotinamide riboside (NR) which is a close relative of vitamin B3, that is found in milk could hold the key to health benefits such has keeping a person slim despite lazy lifestyle. What is more profound is the same compound increase muscle performance, improves energy expenditure and prevents diabetes development, without any side-effects.

The researchers came to this conclusion after doing some experiment on mouse in a controlled environment. They gave sufficient doses NR to the mouse specimen and found many health benefits like that of a low-calorie diet. This comes in wake of an organic chemist who invented a simple method to efficiently synthesize NR on a large scale.